EWG (Environmental Working Group) puts out an annual review of sunscreens on the market. With skin cancer rates on the rise from 7.89 per 100,000 population in 1975 to 23.57 in…

My mom is visiting from Israel, mostly staying in Los Angeles, but over this weekend her my sister, brother-in-law and nephew came down to San Diego. As usual when on…

Avocados seem to be regular visitors to my lunch time meal and although I know how heathy they are I often forget the ins and outs of why they are…

It seems so basic to me but it seems that the word still needs to get out about conventional cleaning products. Yesterday I watched a documentary about a family that…

The other day I was walking to work thinking and processing the eternal ways I want to step up more fully to my life, when boom, out of nowhere I…

Its nutrition 101 but even in the ‘health food world’ sugar makes its way everywhere. Its true that higher quality sweeteners have less of a detrimental impact on the body,…

One of the most valuable teachings the practice of yoga has offered me over the years is the desire to be and stay in integrity. I respect people who are…

Thank you Coby Kozlowski for introducing me to this amazing song! What a powerful mantra…enjoy

Over the last couple of weeks three incidents have come up where a door seemed closed at first sight, but something from within begged me to knock again.

The spring always reminds me of the potential present in natures back pocket to energize, heal, and support the human experience. Even here in Southern Cali (desert land) the colors…